leisure, relaxation and health

Cocktail hour rolls around in this lovely, lovely space and I am thinking about what I could do to match the energy. The first thing is...

07 August, 2025 / 0 Comments

It feels like sacrilege to work on such a beautiful sunny Saturday. So, I have found a spot in one of my local parks and...

02 August, 2025 / 0 Comments

I am so happy! What a lovely neighbourhood I live in :-) Today, I barely left the island. I started with a coffee at my corner store...

05 July, 2025 / 0 Comments

IT IS AN ABSOLUTELY STUNNING DAY here today, and I nearly came unstuck, when I arrived at my lunch destination. I ordered everything and then...

13 June, 2025 / 0 Comments

I simply can't turn the volume up on these feel-good tunes a single notch higher! What to do when you just want to kick the ball...

12 June, 2025 / 0 Comments

It beggars belief that the pocket of nature I just explored has always been accessible just next to my doorstep! How could I have overlooked...

31 May, 2025 / 0 Comments

The sunshine was gorgeous today. I was drawn to the idea of soaking it up with an afternoon cup of coffee. Because it is Mother's...

03 May, 2025 / 0 Comments

From one socioeconomic extreme to the other this week! This afternoon I went to a very rich neighbourhood in Melbourne's east to interview for a...

15 April, 2025 / 0 Comments

It was lovely to visit Half Moon Bay at Black Rock for the first time. It is the beach that The Cat Empire refer to...

13 April, 2025 / 0 Comments